Prenatal Yoga to Minimize Perineal Lacerations in Laboring Mothers
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Abstract
Bleeding during childbirth causes the mother to become weak, helpless, blood pressure decreases, and even anemia. One of the causes of bleeding during labor is perineal laceration. The aim of this research is to find out whether prenatal yoga can minimize perineal lacerations. The sampling technique in this research is purposive sampling. The research instruments used observation sheets, prenatal yoga guides, and recording the level of perineal laceration. The sample for this study was pregnant women in the third trimester, at least 5 respondents who met the research inclusion requirements. This research was conducted in December 2023-January 2024. Research analysis used descriptive statistical techniques with the case study method. The research results show that the majority of respondents are aged 20-35 years (80%) with a multiparous parity of 40%, their education level is medium, their occupation is a housewife. 60% of respondents who took part in prenatal yoga had no stitches, 40% had 2nd degree lacerations, and no 3rd and 4th degree lacerations were found. So it can be concluded that prenatal yoga is effective in reducing the risk of perineal lacerations.
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